21 January 2021

Some Food For Thought--with a pinch of Asafetida

Hey

I have skipped quite a few blog posts the past few weeks. Sincere Apologies. It's been almost eight months since the first blog post was published. I looked up the previous posts. Until now, I have shared my views and opinions on current concerns, films and shared stories-my own and written/told by different people. While doing this, I did a fair share of research for information; but very sincerely, the blogs expressed my thoughts and views. Am very grateful to all my readers for reading them, encouraging me with your comments. 

    This breakaway gave me time to reconfigure my thoughts about writing posts. I wanted to write something different and thought that in future, I want to write posts that would give my readers some meat to dig into. Blame the influence of putting reading and food on Francis Bacon 'some books are to be tasted, others to be swallowed and some few to be chewed and digested". This helped me decide that the future posts include blog posts on topics/ issues that demand a little more research, a little more exciting aspects of our everyday life, presenting a slice of life, as it were. And that slice of life which are a part of us, influence the way we think, behave and shape our lives. I do hope that you will find these in the blog posts and encourage me as you have done all these months. 

  And what could be better than 'Food' to begin with? And, being the South Indian woman who enjoys cooking, I could not help but start with the most important beginning of any every day and/or savoury food-Asafetida. 

Nomenclature:

What an extraordinary tongue-twister of a name for 'hing' (Hindi), ingu (Kannada),inguva (Telugu), badharani (Gujarati), perungayam (Tamil) Kayam (Malayalam), hilteel (arabbi) and anagajah (Pharsi) and sahasravedhi (Sanskrit). Its etymology says aza (Persian & Latinised to 'asa') means resin and 'foetidus' means 'smelling, fetid'. Perhaps, this also explains the German word for asafetida is DevilsDung !! But, I find the Sanskrit term the most descriptive nomenclature of asafetida. And Who can say 'What's in a name?'!!! 

History of Asafetida: 

It belongs to the Central Asia-Eastern Iran, Western Afghanistan and Parts of Kashmir. Asafoetida is extracted from the roots of the tree that is as tall as 7feet. The tree has a tuberous root similar in shape to a carrot. When the root is cut open horizontally, the oozing liquid turns into a resin(gum). This is collected and used in cooking. India is the largest importer of this food. (and www.firstpost.com records that now Himachal Pradesh, India, is growing asafetida too)

Entry into India:

Much as we would like to claim Asafetida's 'Indianness', it has a distinctly rich and royal global history of its own. Some cultures have recorded historical evidence of its presence. It is said that Asafetida entered Europe through Alexander the Great. His soldiers seemed to have mistaken it to be the rare plant 'silphium' that tenderises the meat and took it with them. Babylonian King Marduk-appla-iddina II (721 -710 BC) cultivated the plant in his garden and it is mentioned the medical catalogue of King Ashurbanipal of Nineveh near modern Mosul, Iraq. It also finds its way into Charakasamhita with 

"vatasleshmavibhandhagnam katusnam dipanam laghu

hingu shulaprasamanam vidyat pacanarocanam II

(the gum resin of hingu reduces colic pain, is carminative and palatable) (https://www.easyayurveda.com/)

Storage:

Asafetida is collected, dried and stored in air-tight containers. It is used in semi-solid, hard or powdered form in India. Romans stored in large glass jars with Chilgoza or pine nuts. When required, they would choose the required quantity of the nuts, crush it and that would be used in their recipe. or it was dissolved in a broth made of pepper, parsley, honey and vinegar. This basic broth was added while cooking vegetables, meat or lentils that lent the dish exotic flavour and fragrance (and of course, garlic and asafoetida would never be used together in the same dish.) What's very interesting is that these antique recipes do not mention the addition of salt!!

Medicinal Properties:

 According to Ayurveda, asafetida or ingu or sahasravedi has many medicinal values. It is used to aid digestion, it is anti-bloating, antibiotic has cancer-curing properties, and traditionally, pregnant women are advised not to eat it as it acts as a contraceptive. Jamaican myth says that it is a spirit repeller. African- American Hoodoo tradition believes that when asafoetida is used in magic spells, it has properties to curse and protect from demonic forces; it can be a channel to connect with the evil forces as well !! Phew, some 'power' that is!!

At home, in the Kitchen:

The use of Asafetida is not limited to vegetarianism, much as we would like to believe. It is said that for centuries, Indians washed their meat and fish with hing-water. It is documented, I believe, by Someshwara III, Emperor of the Western Chalukaya (1127-1138, son of King Vikramaditya and ??😰 ) Kashmiri Hindus used 'hing' as an alternative to onion and garlic. Even today, Kashmiri's, either do not or use much less of, onion and garlic than the most of the Indian cuisine. Asafetida is also used in the 'bhog' offered to 'Mother Kali'. And we can also claim that it is Indians who came up with the best way of using 'hing'-- fry it in ghee/ oil for about 20 seconds to get the maximum benefit of this resin!

A Recipe to test or to cherish?!!

I found this very interesting recipe- Masoor Dal with hing. (Am trying it right away though) Pressure cook the Massor Dal. Heat oil in a pan, add spring onions and curry leaves and cook till it thickens. Coarse grind dhania seeds, honey, pudina (mint) leaves and hing. Add this to the cooked dal mixture. The recipe says 'DO NOT ADD SALT'. That's very interesting and tried to find why so; but could not. Dear Reader, if you find the answer do share it in the comment space. 

For those painful abdominal days due to bloating, put a pinch of ingu in your buttermilk and drink it. It relieves you of pain almost immediately. I have found this to be a reliable home remedy.  

   Now I know why women swear by the Kannada proverb "ingu-tengu iddare manganu Adige maadutte".(Lit- if  there is asafetida and coconut, even a monkey can cook) 😂😂

If you are interested, do watch the collection of asafetida

https://www.youtube.com/watch?v=Pjt1zi6lEQQ

Do share your comments👇and do follow the blog 👉 

 



 

 

         


11 January 2021

Happy and Safe 2021

 Hey.

   I feel like the hare that slept under the greenwood tree while the world has passed me by-slow and steady like the tortoise for the past so many days😑😑The past many days were spent wondering what to write for the New Year. I read articles, blogs, and FB posts welcoming 2021, and then, I just ran into the different bylanes of wondering. 

    I know that publishing this blog was not a New Year's Resolution. It was the time of lockdown. Publishing blogs came more out of enthusiasm and exuberant excitement about the digital platform as a medium of connecting with people-friends, family and colleagues.  

      I thought there were so many things to say, to share, to express that I was like the hare that jumped all over just as the race with the tortoise began. Once the race begins, one just has to run the distance-whatever, however long one has to run-before stopping to look around, enjoy having come so far and taste the pleasure of having hit something similar to the winning line. If one is a practising Buddhist like the Zen Master, like him, one could say  'Where ever I am, that is my destination.'😃😃However, I am nowhere near the Buddha. So, to reiterate, I feel exactly like that rabbit that has returned to the track. Even as I wonder why and how I managed to go gallivanting this line and length in the COVID-19 time, I am reminded of a Zen Story about two travellers. Here it goes👇

Two men roam the desert, hopelessly lost. Tired and thirsty, they ascend a large sand dune only to discover a giant stone wall. 

On the other side of the wall, they can hear water rushing and birds chirping. 

They smell fresh flowers, and above their heads, tree branches laden with fresh fruits hang over the wall's edge. 

With a smile, the first man climbs the wall and disappears into the garden. 

With a smile, the other returns to the desert, seeking other lost travellers. 

(courtesy:https://blog.buddhagroove.com/zen-story-paradise/)

Once again, after travelling the by-paths and losing my way back to the main road, I have returned to be with all of you who have encouraged me with your immense patience and affection.  

May 2021 bring us all new and safe zones of happiness and health. (By the way, I just now found out that Buddhist New Year is mid-January 😍😍)

Share your thoughts👇 and remember to hit the follow button👉. I hope to connect with each one of you through this for quite some time🙋 🙏

 Please share your comments directly with me to rekhadatta02@gmail.com or message me @rekhadatta1 on Instagram. I shall send the links to you personally. Thanks for your patience.